Underground Life Extension Handbook: An A – Z of Anti-Getting older Compounds And How To Use Them Successfully: Dietary supplements – Medicine – Peptides – Hormones – Experimental Compounds

Super Awesome Info! A Treasure Trove worth at least Ten-Thousand Times the Price of Admission!
Counting on this to serve as a great foundation to help me break mountain climbing records at 250! A highly accessible and instructional collection of longevity-boosting information that if well used could add several decades or more of vital health to most anyone’s lifespan – and I’m sure that’s gotta be worth at least a couple hundred thousand beyond the price of the book! I’m especially excited about the potential of GDF-11 and I don’t know how much longer it would have taken me to become aware of it if not for this book. I’m beginning to examine Sinclair, de Grey and Kaufmann’s insights and protocols too to get a better grasp on how they compare to Ryker’s approach – though I’m sure his planned ‘Immortal’ book will go into yet greater detail on the aspects of life-extension focused on by those authors. I’m confident this book has significantly accelerated my journey in some powerfully life enhancing directions. At the same time, while I think it’s a great overview and almost a catalog of little known health and longevity enhancement options when it comes to the more-so cutting edge supplements and research chemicals suggested I’d still personally advise doing some additional research – via at least a few decent Youtube videos or online articles. At least that’s the approach I’m taking – especially as I find all this biochemistry of biohacking extremely interesting in any case. Though I imagine it’ll be covered in some depth in the author’s planned books on TRT and Hair Restoration in the context of recommending testosterone therapy it seems like it would have been good to include at least some basic preventative info on how to minimize conversion of testosterone to estrogen via aromatase inhibition along with more on blocking DHT too. Great presentation format for each supplement – compound listed – with a rating, basic introduction and background, the author’s personal experience, potential side effects, dosage, etc. I think it might also be nice to have had the rating number included next to each item in the table of contents too – but maybe the anticipation is better. Sometimes the author included fairly insightful accounts of his personal experiences though in other cases only his dosage level was included – and although I would have liked more insight and personal anecdotes in each case I’m sure it’s not always possible to say for certain just what effect a given compound is clearly having. I’m not clear why carnosine is recommended versus beta-alanine as I’ve generally heard it reported that beta-alanine is a much better way to build up carnosine levels in the body – though it may be that there’s other anti-aging benefits of oral consumption of carnosine itself as I’m noticing it included in at least one other popular protocol. Also in the context of recommending so many supplements I’d certainly be interested to hear the methods the author uses to organize and accessibly store what he takes throughout each day – and any specific systems for reminding himself what to take when. I’m currently using two of the MedCenter 31-day organizers – which are working pretty well, but I’m sure I could refine the approach. Based on the advice of Morley Robbins and others I’m inclined to take a considerably higher dose of magnesium too – along with transdermal Mg (cautiously) mixed with DMSO especially as I seem to have built up a disturbing amount of crackling soft-tissue calcium-phosphate over the years. Along that line it also seems that K2 would have been good to give its own prominent heading as it’s such an important and still not all that widely known vitamin. Though I think it was mentioned in the context of D3. I’d also be curious to hear the Mr Black’s take on Methylene Blue and GHK Copper peptide as some other prominent authors seem to be raving about them. Also of course curious about the absence of many of the key classical Chinese Medicine tonic herbs such as Reishi, He-Shou Wu and Cordyceps – with their long-term associations with longevity, etc. Also seems like it would have been good to include five or so of the other top Nootropic substances out there too. Additionally it could be great to hear his take on the growing field of molecular hydrogen therapies presented by LeBaron, etc. – though I think I’ve heard there’s some cross over or maybe redundant effects with C 60. and also when I think of it, Indium-sulfate? I’m always so surprised there’s so little talk I can find about that under-appreciated element. But who am I to say really: though chronologically I’m almost a decade younger than the author he still appears about twenty years more youthful than me! It’ll take me a while to fully and skillfully apply all of the strategies in this book but I’m well on my way to starting out. I’m working to first reverse accelerated aging from extended toxic mold exposure and stoked to rejuvenate and see the longterm benefits unfold for myself and any loved ones I can convince to come along on the journey. I’m eager to check out Ryker’s sauna book and three other planned books as well! To the extent I can afford it I’m committed to following this path – along with plenty of Nei-Gung & Body Electronics, etc. – at least until a well-tested swarm of nanobots or such becomes available to remodel my whole bio-system from the inside out. Thank you very much Mr. Black for sharing your vast accumulation of knowledge and personally tested insights – Very much looking forward to your future works!

Top edition to my library
This book is thorough and organized. I reference it multiple times during researching different supplements. The addition of the authors personal use of many of the supplements and his experiences with them is an invaluable addition from dosing to his own personal benefits and drawbacks. It truly is an A to Z handbook. Extremely grateful for authors who take the time to put information like this in one book. The cost of the book is a fraction of the knowledge put together in this book I always come back multiple times to reference the book an make choices of which compounds I would like to experiment with ! Also rates each compound from 1 to 5 in terms of how useful/ effective. Gives a brief history, tips on usage and dosage. All around great handbook👍

This book its the best guide to supplements and peptides to improve every day quality of life and also specific needs sport, longevity biohacking etc. Really impressive!

Very informative/descriptive outline of compounds to use. Many of these I take or have taken. I am interested in going the full distance with a programI have university training in animal nutrition so I understand the biochemical nature of these compoundsI am a senior but have excellent health ….. I would like to carry on the in sane fashionI live in Canada and have a great doctor so I can obtain(I think) all these compounds