The One-Minute Gratitude Journal for Ladies: A Journal for Self-Care and Happiness
$6.98
Value: $6.98
(as of Mar 16, 2025 21:25:15 UTC – Particulars)
Makes a fantastic present for mothers, woman associates, sisters, associates and all particular ladies in your life.
Gratitude is a sense of appreciation for what one has. It’s a feeling of thankfulness for the blessings we have now acquired. Cultivating an angle of gratitude yields many advantages: bodily, psychological and non secular.
It ought to come as no shock to study that stress amongst ladies is quite common. The act of writing down what you might be grateful for, may also help relieve stress and anxiousness.
Bear in mind, it is your journal, so you’ll be able to checklist no matter you want, regardless of how huge or small it might be, so long as it brings pleasure to your life.
There are pages on this journal the place you’ll be able to simply draw one thing. Should you do not feel like drawing something, merely paste a fantastic image onto this web page. Our minds react higher to imagery and this can be a nice strategy to really feel gratitude and appreciation.
Gratitude makes us extra optimistic and compassionate. True happiness lies inside us. By holding a document of your gratitude in a journal, you’ll retailer constructive power, acquire readability in your life, and have better management of your ideas and feelings.
Every day, write down three to 5 issues that you’re grateful for on this journal and switch your peculiar moments into blessings.
Extra Brenda Nathan books will be discovered on creator central web page on amazon: amazon.com/creator/brendanathan
Writer : BrBB Home Press (April 5, 2020)
Language : English
Paperback : 112 pages
ISBN-10 : 1952358019
ISBN-13 : 978-1952358012
Merchandise Weight : 5.7 ounces
Dimensions : 6 x 0.26 x 9 inches
10 reviews for The One-Minute Gratitude Journal for Ladies: A Journal for Self-Care and Happiness
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$6.98
S. Schmidt –
Thankful!
Purchased several of these for special friends who have supported me through some tough times and added a personal note that indicated my gratitude for them. Just the right size. Format allows for entry on an occasional basis which is nice. Quotes on random pages are fitting.
KENNETH J RATAJCZAK –
Wife Loves It!
A perfect set up for my wife to start a new diary….in our Senior years!
J Ndegwa –
A must-buy each New Year
I love this journal. it’s so simple, useful and practical in helping me gain perspective.
Monica –
Add quotes to spice it up
Not what I expected. It’s just a simple daily journal.
Marcelina –
RELIEF
My daily write in journal
Monica –
Love it
Love it! It’s super simple but a great way of having a more positive outlook!
Sharon Hampton –
It’s the little things that count
Life goes so much better with a grateful heart.
Amazon Customer –
meh
nice journal, but also every page is the same. the only difference is a few small quotes here and there. kinda boring
Virginia S –
I got this journal because I had been sharing my 100 days of gratitude online and then I stopped going online as much and missing days of gratitude because online was not a very gratitude oriented place.This journal is nice because it has a bit of extra room for pictures and things like that. It’s got lots of space for writing and it’s easy to leave it beside my bed for before bed sending me off to sleep thinking about gratitude rather than all the chaos In the world.I think It would be easy enough to do the same set up in a regular journal, but the format is a good way to remind yourself to do it every day.
Patty Steele –
So love this journal. It is perfectly laid out and such a joy to use each night before bed!