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Open When: A Companion for Life’s Twists & Turns

Original price was: $28.99.Current price is: $23.19.

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NEW YORK TIMES BESTSELLER

Medical psychologist and bestselling writer Dr. Julie Smith (@drjulie) returns with this extremely anticipated handbook filled with “break in case of emergency” recommendation for coping with psychological well being challenges within the second they happen.

On this important information, Dr. Julie teaches her thousands and thousands of readers and purchasers learn how to navigate life’s hardest occurrences whereas they’re taking place, fairly than moments or years after the actual fact. What if we are able to study to harness our feelings and keep current so we are able to course of and select how to reply to a state of affairs?

Selecting up the place Why Has No one Informed Me This Earlier than? leaves off, Dr. Julie shares the research-backed ideas and highly effective abilities we are able to use to climate our most weak moments. Learn to transfer by means of any state of affairs with grace, together with:

When it’s arduous to be with your self: going through vulnerability alone, coping with your interior critic, and dealing with imposter syndrome.When it’s arduous to be with different folks: coping with betrayal and understanding what to do if you (or your dad and mom) bought it incorrect.When it’s arduous to be together with your emotions: dealing with loneliness, concern, and hopelessnessWhen you’re therapeutic from the previous: getting out of a trauma response and studying learn how to cease ruminating about previous occasions.Whenever you’re seeking to the long run: stopping making the identical errors, tackling uncertainty, and discovering your path.

Open When teaches every of us to search out and take heed to the optimistic voice inside after we want it most, and to look after our future selves and our psychological well being.


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Buyer Evaluations

4.5 out of 5 stars 12,305

4.5 out of 5 stars 88

Value

$15.39$15.39 $14.99$14.99

Dr. Julie Smith gives a strong toolkit for navigating life’s challenges with resilience and taking cost of your emotional and psychological well being. From scientific psychologist Dr. Julie Smith, a handbook filled with “break in case of emergency” recommendation for coping with psychological well being challenges within the second they happen.

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Writer ‏ : ‎ HarperOne (December 31, 2024)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 006335926X
ISBN-13 ‏ : ‎ 978-0063359260
Merchandise Weight ‏ : ‎ 2.31 kilos
Dimensions ‏ : ‎ 5.31 x 1.01 x 8.5 inches

Prospects say

Prospects discover the e book useful, with one mentioning it gives steering throughout life’s journey. Furthermore, they respect its readability and exquisite writing type, with one buyer noting the clear chapter and part titles. Moreover, the e book’s pacing receives optimistic suggestions, with one buyer describing it as an emotionally uplifting assortment of letters that gives solace by means of life’s highs and lows.

13 reviews for Open When: A Companion for Life’s Twists & Turns

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  1. Placeholder

    nice book
    *Open When: A Companion for Life’s Twists & Turns* is a beautifully thoughtful book that feels like a warm hug for the soul. It is an emotionally uplifting collection of letters, notes, and reflections designed to provide comfort, inspiration, and guidance during various moments of life’s journey. Each section of the book is intended to be “opened” at specific times, such as during times of stress, joy, doubt, or celebration—almost like a friend offering support when you need it most.The charm of this book lies in its personal, intimate tone. It’s clear that the author genuinely cares about the reader’s well-being. The writing is heartfelt and practical, offering wisdom that feels both comforting and real, without being preachy or overly idealistic. Each letter is crafted to match the different moods we experience, whether we’re navigating loss, embarking on a new adventure, or simply looking for a reminder to take a deep breath.The book’s structure is particularly engaging because of its interactive nature. It’s not just something you read; it’s something you experience. Whether it’s a letter you open when you’re feeling anxious, or one that encourages you to reflect on your personal growth, each page feels like an invitation to connect deeper with yourself.One of the standout qualities of *Open When* is its inclusivity—there’s something for everyone. Whether you’re going through a rough patch, celebrating a milestone, or just need a little encouragement, the messages are universal, making it a perfect gift for a loved one or a self-care tool for oneself.The only downside might be that the book can feel a bit too sentimental for some readers who prefer more straightforward or practical advice. However, for anyone in need of a little emotional support and inspiration, *Open When* offers a beautifully crafted, thoughtful companion that will provide comfort for years to come.In conclusion, *Open When* is a truly heartfelt read that offers warmth and solace through life’s highs and lows. A perfect blend of self-help and emotional support, it’s a great companion for anyone looking to navigate life’s many twists and turns with a little more guidance and a lot of love.

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  2. Amazon reviewer

    Incredible book
    I read the previous book and I pre-ordered this one. I can’t say enough about this book, it is brilliant. VERY informative, helpful and easy to ready!STRONGLY recommend!!

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  3. Scott

    Kindness in a book
    Beautifully Written.I like that I can pick a topic that relates to my day or mood, and that by the time I am finished reading the chapter on that topic, filled with Dr Julie’s kind words of advice, I actually feel better. Feels like a big hug from a great friend, and helps me get back up again. It’s the message that I “need” to hear in the moment, delivered gracefully and with kindness. Thank you, Dr Julie! I’m enjoying this.

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  4. Yasamin

    read when…
    U need a clear mind. This is an amazing book that can clarify your thoughts. The reason I gave 4 stars, personally it could have been not this long. However I would recommend everyone read it.

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  5. Kaitlyn W

    Pre-Ordered This- Love Dr. Julie’s Content
    This book is beautifully written. Reading it feels like a friend giving you sound advice over a cup of coffee. I have already read a letter that feels relatable at this phase of my life. It would make for a thoughtful gift to someone who might need some comfort.I loved her other book and felt like it was such a good book with practical skills for people not in the mental health field. As a school counselor by trade, I’ve recommended that book to lots of colleagues and some parent friends.In short, I really enjoy her content and feel like she helps people access good tools and perspectives for healthier living. The customer still has to do the work (of course) and her work can only offer guidance but I really enjoy her work and am not disappointed by this book.-kwhetz01

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  6. Lily

    Very helpful!!
    Can’t wait to read all of the sections of this book!! Looks like a great read!!!

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  7. Jennifer Smally

    Absolutely essential for anyone
    I’m so in love with this book! I have been looking for something just like this for years. Dr. Julie has done it. I appreciate that the chapters and sections are clearly titled so I can go directly to what I need to read for whatever situation I find myself needing help with without having to read it all. And there are so many different topics covered. I have already greatly benefitted from several chapters and I know this book will be a great help to whoever buys it. It’s SO nice to be able to get the advice of someone who has been helping people through these situations and really cares.

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  8. Dee

    Wonderful book
    What a wonderful book! The reasinong is easy to follow and resonates with you, and by the end of reading a chapter you get a whole new persepective on the “unresolvable” issue you had.Only thing – the book jacket was dirty when it arrived. People who handled it must not have been careful about it. I threw away the book jacket and now I have a clean hardcover book.

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  9. Martin Rust

    “Open When …” is a terrific book, full of great insights and thought provoking ideas.While mental health has come to the forefront, practical knowledge and steps to improve one’s own health have not always been accessible or easy to follow through. Dr. Julie fills this gap and explains why we feel the way we do, in different situations, and provides helpful strategies to move forward. The book is a candid walkthrough of some of life’s darkest challenges, and the importance of how and when to ask for help. It is informative, thoughtful, practical, and useful, especially when we live in such turbulent times.Open When .. will make a great gift, and a good conversation starter with those we care about, when asking for help or talking about “tough stuff” might be needed. Highly recommend the book.

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  10. Anila Lulja

    I love the book and it came in the most perfect condition I have ever seen. It a great book for self help at the moment you need it and really love the author.

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  11. Vanessa

    Really disappointed with this book. Not so interesting and difficult to get in.

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  12. H

    Sehr gutes Buch, man kann durch die Inhaltsangabe direkt zu dem Thema gehen, das gerade für einen selbst aktuell ist.Auch in der englischen Originaausgabe gut verständlich lesbar.

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  13. Amazon Customer

    Dr. Julie is a brilliant therapist who writes directly to the people in a concise and transparent way that makes the book easy to read and enjoyable. 5 out of 5 for this incredible book that takes you on a journey through uncomfortable spaces/situations.@tayloredtherapyclinic

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    Open When: A Companion for Life’s Twists & Turns
    Open When: A Companion for Life’s Twists & Turns

    Original price was: $28.99.Current price is: $23.19.

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