Nutritional vitamins & Minerals: a QuickStudy Laminated Reference Information (QuickStudy Well being)
$6.46
Value: $6.46
(as of Feb 28, 2025 04:24:16 UTC – Particulars)
Your information to the simplest vitamin and minerals for higher well being. Focusing on particular signs of deficiency within the physique or for basic enchancment of well being and problems. With over 3 million offered this information has confirmed a fantastic useful resource for bettering physique and mind features providing dosage ranges of nutritional vitamins and minerals and what they do for the physique. Consists of pure sources and dietary supplements in six laminated pages for fast reference to dosage ranges steered per dysfunction, together with deficiency and toxicity signs. Over 20 years, a number of nutritionists, nurses, and docs have up to date and reviewed this QuickStudy information to make sure a high quality unmatched for the quantity of data in six pages that’s this transportable, straightforward to entry and fairly priced. Add one other software that may higher your well being immediately.
6 web page laminated information consists of: A whole bunch of Nutritional vitamins & Minerals Organized by Identify Together with: Vitamins, Sort, and Dosage Pure Sources Itemizing Finest if Taken with… Deficiency Signs Toxicity Signs Dietary supplements for: Cardiovascular Issues Gastrointestinal Issues Genital/Urinary Issues Musculoskeletal Issues Respiratory Issues & Allergy symptoms Pores and skin Issues Nervous System Issues Systemic Issues Nutritional vitamins & Medication That Work together Adversely
ASIN : 1423218434
Writer : QuickStudy Reference Guides; First Version (December 31, 2011)
Language : English
Pamphlet : 6 pages
ISBN-10 : 9781423218432
ISBN-13 : 978-1423218432
Merchandise Weight : 2.31 kilos
Dimensions : 8.5 x 0.06 x 11 inches
Clients say
Clients discover the reference information informative and helpful. It gives a complete overview of nutritional vitamins and minerals, with useful charts and unwanted side effects. They discover it straightforward to observe and use, with a easy and concise format. The laminated cowl protects the knowledge from spills and retains it sturdy over time. General, prospects discover the information informative and fascinating, making it a superb buy.
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13 reviews for Nutritional vitamins & Minerals: a QuickStudy Laminated Reference Information (QuickStudy Well being)
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$6.46
David Kratzke –
Vitamins & Minerals QuickStudy
Great Guide
Gert Bo Thorgersen –
A helpful firsthand overview concerning our need in vitamins and minerals.
Concerning the actual overview, we in Amazon, of the 6 sides, only can pre look at the front side and the back side, where I count the back side to be the side number 4. On the back side (the side 4) which we can look at when being in Amazon, see we are having these separate schedules:“Vitamin & Mineral Supplementation for Nervous System Disorders”,“Vitamin & Mineral Supplementation for Systemic Disorders”,“Vitamin & Drugs That Interact Adversely”.But on the 4 other sides which we can’t go looking on when being in Amazon, we actually after the 2 ½ sides “Nutrients/Type/Dosage”, with the minerals followed by the vitamins, are having the following schedules:“Vitamin & Mineral Supplementation for Cardiovascular Disorders”“Vitamin & Mineral Supplementation for Gastrointestinal Disorders”“Vitamin & Mineral Supplementation for Genital / Urinary Disorders”“Vitamin & Mineral Supplementation for Musculoskeletal Disorders”“Vitamin & Mineral Supplementation for Respiratory Disorders & Allergies”“Vitamin & Mineral Supplementation for Skin Disorders”Of which the biggest is the one concerning the Skin.Of course this 6 side overview is only to be referred to as the average daily need of vitamins and minerals as we all are different in what we needs. But the overview is fine in giving ideas concerning the vitamins and mineral which especially are related to the daily health, and in case of sickness disorders, how they are related to these, as for example: Food poisoning, Hemorrhoids, Arthritis, Asthma, and so on,But again, we are all different, so for example there will be a small number of persons who can’t even take the 60 mg C vitamin, and opposite to them, a small number of persons who without problem even are taking up to 200 grams of C vitamin when they are feeling that influenza is coming.But actual in the overview we for all of the vitamins should be having all of the variants. We are having the B1, B2, and so on because these are quite different. But we for example also are having K1, K2, and so on which also are quite different and important, in the “work” they do. And furthermore for example the K2, also exist as MK-4, and MK-7, each having quit different halving times.So we see that that if the overview should be totally correct it could easily bee to unhandy, so therefore I find that all together the overview excellent in the way it is, and for daily use.
Bob Kizer –
Easy to follow, quick reference guide.
I wanted a better understanding of vitamins, supplement and recommended use.
Tiffany Sherry –
Quick guide
Quick guide for vitamins was useful for what I was looking for!
JJ –
Great!
Easy to use study aid that was a good reference and had relevant material!
Taylor –
Great info
I have been looking for something that shows what nutrients I need each day and how much. This provides info on which nutrients should be taken together, not taken together, signs of deficiencies and toxic levels. It even gives dozens of everyday symptoms and which nutrients and amounts you should take for them. This includes respitory, musculoskeletal, heart, nerves, celiac, gastrointestinal, urinary and many more. This is a great buy for anyone looking to educate themselves or their loved ones, or even students. It is laminated and hole punched to be able to put in a 3 ring binder.
Missy –
Informative
Love this. Very helpful when you are trying to work on your vitamin or mineral deficiencies. You can learn a lot.
teresa stevens –
great material to go to
hey there is times where u ask what does that do for u this is a quick turn to
Jo –
I am a huge fan of the charts made/sold by Inc. BarCharts, and have a small collection of them (and plan on expanding it). They are informative, extremely well made and hold up perfectly to frequent use, and the format and size is also good for people with less than perfect vision – even with relatively small print, it is always crisp, with easy to read font(s). I have a keen interest in anything medical, especially of the anatomy, natural cures, and self help. All the charts I already got from Inc. BarCharts present wealth of a well put together information. I would also highly recommend these: Anatomy, Acupressure, Trigger Points.
Chrystal –
Print clear and easy to read. Has a lot of helpful information. Folds up very handy to have
Jorge Belo –
Very interesting and concise information.I like it very much.
R. Hall –
A lot of useful and interesting information laid out in a highly readable format. I like the tough, wipe-clean card.
Phillip Demaine –
Great reference material for studying in healthcare.