MegaFood Girls’s Superior Multivitamin for Girls – Physician-Formulated With Iron, Choline, Vitamin D, Vitamin C & Zinc – Mind Well being – Immune Help – Non-GMO – Vegetarian – 60 Tabs (30 Servings)

Safe and reliable vitamin, Great for MTHFR gene abnormality and no stomach upset after taking,
This is a really great product for anyone looking for safe, natural and optimized vitamins. I have a gene abnormality called MTHFR which affects my body’s ability to break down folic acid. Folic acid is one of the B vitamins. It plays a vital role in muscle, nerve and brain function. It also plays a critical role during pregnancy preventing birth defects. Folic acid is so important that nearly all of our grains we eat today are fortified with it. This is all great but if you are like me, I lack the gene that converts folic acid into its absorbable form Methylfolate. My doctor recommended that I take a vitamin containing “methylfolate,” because this is the already broken down form of folic acid that is easily absorbed. That being said it’s nearly impossible to find a vitamin that uses methlyfolate instead of folic acid. After a ton of searching and label reading, here it is ! This product contains the safest and one of best forms of methlyfolate (L-5 MTHF) After research I learned for my gene abnormality the best forms are the ones that’s start with “L” methlyfolate. I’m so pleased with this vitamin overall too.In addition to easily absorbed methylfolate, it also has the easily absorbed form of another critical B vitamin, B12 as methlycobalamin. All of the vitamins come from organic sources which is another huge plus. Lastly, I was worried this vitamin might upset my stomach because it contains iron. I notoriously get sick to my stomach when I take any vitamin with iron in it. But not with Mega Foods. It must be because again, they use readily absorbable forms of vitamins and minerals so they aren’t harsh on your stomach. Overall I can’t recommend this product enough. I will be a life long Megafoods vitamin user.

Best Natural vitamins
Best Vitamins I’ve ever found. East of stomach with no side effects.

Great product you can feel the difference!
I absolutely love this brand. I also took their prenatals when I was pregnant. You can definitely feel the difference when you take these. After two weeks of use, I felt a lot more energized. Only downside is that if you take them on an empty stomach, you tend to feel sick so it’s better to take them at the end of the day when you’ve eaten all day long

Works great
You’re getting your money’s worth with all the amazing ingredients that are packed in here. They don’t taste too bad either.