Intestine: The Inside Story of Our Physique’s Most Underrated Organ (Revised Version)
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(as of Mar 26, 2025 15:25:12 UTC – Particulars)
AN INSTANT NEW YORK TIMES BESTSELLER
AS SEEN ON NETFLIX’S HACK YOUR HEALTH: THE SECRETS OF YOUR GUT
“All the things you ever needed to know concerning the intestine (after which some).”
—SELF
Rework your understanding of the human intestine: An enlightening journey by essentially the most underrated organ with Dr. Giulia Enders’ groundbreaking exploration of digestive well being, microbial connections, and whole-body wellness.
Uncover the secrets and techniques of your digestive system—and hone a wholesome intestine—plus new analysis on the mind-gut connection.
With quirky attraction, science star and medical physician Giulia Enders explains the intestine’s magic, answering questions like: What’s actually up with gluten and lactose intolerance? How does the intestine have an effect on weight problems? What is the connection between our microbiome and psychological well being? Why does acid reflux disease occur? On this revised version of her beloved bestseller, Enders features a new part on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological results that may affect psychological well being circumstances like melancholy and even stress.
For too lengthy, the intestine has been the physique’s most unconsidered and least appreciated organ. Nevertheless it does extra than simply soiled work; it’s on the core of who we’re, and this beguiling guide will make you lastly take heed to these butterflies in your abdomen: they’re making an attempt to inform you one thing essential.
Readers will achieve invaluable information about optimizing their digestive well being, understanding the gut-brain connection, and making knowledgeable selections about weight loss plan and way of life selections. With its mix of science and interesting narrative, Intestine empowers readers to take management of their well being by understanding and nurturing the exceptional organ that influences a lot of our bodily and psychological well-being.
From the Writer
Writer : Greystone Books; Revised version (March 27, 2018)
Language : English
Paperback : 304 pages
ISBN-10 : 1771643765
ISBN-13 : 978-1771643764
Lexile measure : 1120L
Merchandise Weight : 2.31 kilos
Dimensions : 5.4 x 0.9 x 8.4 inches
Prospects say
Prospects discover the guide informative and fascinating about digestion. They describe it as a fascinating, enjoyable learn with clear writing that’s simple for them to grasp. The creator makes use of humor and amusing illustrations to make the data satisfying.
13 reviews for Intestine: The Inside Story of Our Physique’s Most Underrated Organ (Revised Version)
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Original price was: $17.95.$11.99Current price is: $11.99.
terrie maynard –
Great read..
I learned alot from this book. I even was able to improve my own gut microbiome from my learning. So many of my family member’s have read this book too. Lots of good information in the book.
Paul Jimenez –
Excellent book
Easy to read and understand. Great book with great insight on gut health.
TPR – Tim –
Informative – not too technical
Now I understand the digistive system – how my food travels down & out
Gloridaze –
Love this book
Love this book, lots of great info written in an amusing way with great pictures. It makes the book fun.
WGM –
Who Knew?
A most enlightening book! I read this over the course of 5 or 6 bedtime sessions and thoroughly enjoyed not only the information about the gut, but also the sprinkled in humor. I would strongly recommend this book to anyone who has a history of “intestinal complaints” as it may provide some pointers on how to address them. This is also a good documentary that goes along with the book.
Gary M. Baker –
Good
Good.
Sparrow –
Interesting
New info instead of the same thing
KailuaGirl –
An easy-to-understand tour of the human digestive system, graced with the neatest illustrations.
It was easy to understand, especially for a medical book, and I loved the illustrations. Usually, medical book illustrations are somewhat on the Yucky side especially when dealing with intestines, gut flora, and the by-products of digestion that end up in the toilet. Nothing like that here. The illustrations get the job done while being pleasant to look at, and not cutesy or patronizing either.
Tina Fast –
This is a great book. It is fun to read and very different than I expected. It gives the gut part of our bodies a life separate from what we think. Each part is given a character and it really is fun to read and you learn so much about a part of our bodies we take for granted. The gut really does have a separate mind from our brain. Never thought about it in this way. A must read if you are interested in your health and well being.
Cliente de Amazon –
Llegué a esta lectura por el documental de Netflix, donde Giulia Enders explica el poder de la microbiota, el libro explica con fundamentos científicos y un excelente diseño gráfico la importancia de los procesos metabólicos en nuestro organismo, es una lectura para entender de manera muy sencilla todos los tecnicismos y complejidad que los libros especializados de bioquímica y medicina describen. Los dibujos y esquemas del texto son muy ilustrativos.
Megui –
Amazing book and delivery
Lynda –
Loved this book and have recommended it to my family and friends. It is very informative, learnt things about my innards that I’ve never heard about … but its put across in a entertaining very ‘readable’ way. Would say this is a book everyone should read and taught in schools to give children an idea of how their guts work and more importantly how to look after them!
van den Bergh Cornelis –
Find out what really provides your body with the driving force…Dynamic and good humour being used to transmit knowledge in a language that is understandable & appeals to all.A guide as to how we can become healthy & happy.