Increase Your Breast Milk: An All-in-One Information for Nursing Moms to Construct a Wholesome Milk Provide
Original price was: $18.95.$17.97Current price is: $17.97.
Worth: $18.95 - $17.97
(as of Mar 22, 2025 13:51:47 UTC – Particulars)
I need to breastfeed my child, however will I be capable of?
Each mother desires to provide sufficient nutritious milk for her tiny one―however many fear about low milk provide and different potential hurdles. In Increase Your Breast Milk, you’ll discover essentially the most up-to-date practices that assist a wholesome milk provide for child and a wholesome mother. Clear, calm recommendation on breastfeeding―getting ready to nurse, latching strategies, when to feed, and moreHow to identify and handle the causes of low provide and milk slumps―from mastitis to your child’s pure progress spurtsWhat to eat while you’re nursing―from superfoods like avocado to naturally lactogenic (milk-boosting) meals like oats and papayaPlus, 75 recipes filled with goodness that the entire household can get pleasure from! A wholesome starting begins now! 45 illustrations
Writer : The Experiment; Illustrated version (February 7, 2017)
Language : English
Paperback : 256 pages
ISBN-10 : 1615193464
ISBN-13 : 978-1615193462
Merchandise Weight : 14.4 ounces
Dimensions : 6.3 x 0.8 x 8.6 inches
Clients say
Clients discover the ebook informative and useful for breastfeeding. They recognize the good-quality science-based data and recommendation. The ebook is described as an attention-grabbing learn with helpful recipes.
11 reviews for Increase Your Breast Milk: An All-in-One Information for Nursing Moms to Construct a Wholesome Milk Provide
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Original price was: $18.95.$17.97Current price is: $17.97.
K&C McConnell –
REALLY love this book
I really, REALLY love this book. I nursed two kids for a total of five years and started taking Ashwagandha in between the second and my current pregnancy. Ashwagandha made a huge difference in my health in general and I was instructed to stop taking it during pregnancy and I’m kind of counting the days until I can start again, so I found this book by Googling Ashwagandha and nursing. I wanted a physical source from a qualified individual to point to because I don’t encounter any health providers who have heard of Ashwagandha. Not only did it reassure me about my favorite herb, I’m learning new things. It’s easy to navigate and I’ll be recommending this if other moms ask if I have any suggestions for breastfeeding books.
ChristinaG –
Excellent Advice That Worked for Me
I was struggling quite a bit with my supply when I started pumping and was desperate for good-quality information based on science. This book fit the bill! The author is an IBCLC and cites scientific studies and papers, not just hearsay and anecdotes. I used her tips and information to develop recipes around breast milk producing foods and pumping practices. By following her advice, I was able to increase my average pumping session amount from under 3 oz (or less!) to almost 4.5 oz. I don’t worry about pumping enough for daycare anymore AND I’m actually building a freezer stash. It’s wonderful!
Amazon Customer –
Really Helpful Book.
This book was super helpful and VERY funny. it was a great and enjoyable read. I highly recommend it to every to be mom and mom out there that wants to breastfeed or is breastfeeding.
Jessica A. Pledger –
Breastfeeding and Nutrition
This book was a great and easy read. I thought Alicia was knowledgeable and gave a lot of great information about breastfeeding with how it relates to nutrition. The book was a great value and I loved the cover design as well.
Fox –
Very helpful
Great book to read before baby arrives to guarantee you know what you need to know to be successful breastfeeding.
Rashida S. Moore –
Very informative!
I found this book incredibly helpful! I’ve now gifted this book to several new mom’s who inevitability have plenty of nursing questions. Breastfeeding isn’t always easy but made more possible with the help of a village. I consider this book (and the author who was my lactation consultant) to be a huge part of my village!! It’s very informative and covers many topics! A must!
MM –
Amazing recipes! Great information!
I love this book! The information is very helpful and well organized. My favorite is the recipes. Especially if you are plant based. I just made the Moringa Muffins. They are delicious! I have made some of the drinks as well, and they are excellent!
janie lou Johnson Baden –
Nutrionist recommends
Family said they enjoyed this gift. Lots of excellent nutrition ideas for healthy breast feeding.
Mae –
Excellent book!
Andrea Dacasa –
Recetas, explicaciones, mitos y todas las dudas resueltas sobre la lactancia.Una guía necesaria para una lactancia exitosa y feliz
Amy85 –
Wasn’t for me however the friend I brought it for said she really enjoyed reading it and found it a very useful reference without preaching. Good for your normal everyday new mum to be