Grownup Youngsters of Emotionally Immature Mother and father: Tips on how to Heal from Distant, Rejecting, or Self-Concerned Mother and father
Original price was: $18.95.$10.34Current price is: $10.34.
Worth:
(as of Apr 03, 2025 11:56:58 UTC – Particulars)
A New York Occasions bestseller—with a couple of million copies offered!
In the event you grew up with an emotionally immature, unavailable, or egocentric mum or dad, you could have lingering emotions of anger, loneliness, betrayal, or abandonment. You might recall your childhood as a time when your emotional wants weren’t met, when your emotions had been dismissed, or whenever you took on grownup ranges of duty in an effort to compensate on your mum or dad’s conduct. These wounds might be healed, and you’ll transfer ahead in your life.
On this breakthrough ebook, medical psychologist Lindsay Gibson exposes the damaging nature of oldsters who’re emotionally immature or unavailable. You will notice how these dad and mom create a way of neglect, and uncover methods to heal from the ache and confusion brought on by your childhood. By liberating your self out of your dad and mom’ emotional immaturity, you possibly can recuperate your true nature, management the way you react to them, and keep away from disappointment. Lastly, you’ll discover ways to create optimistic, new relationships so you possibly can construct a greater life.
Uncover the 4 sorts of tough dad and mom:
The emotional mum or dad instills emotions of instability and anxiousness The pushed mum or dad stays busy making an attempt to excellent every thing and everybody The passive mum or dad avoids coping with something upsetting The rejecting mum or dad is withdrawn, dismissive, and derogatory
From the Writer
Writer : New Harbinger Publications; 1st version (June 1, 2015)
Language : English
Paperback : 216 pages
ISBN-10 : 1626251703
ISBN-13 : 978-1626251700
Merchandise Weight : 11.3 ounces
Dimensions : 5.75 x 0.5 x 9 inches
Clients say
Clients discover the ebook enlightening and useful in understanding their dad and mom, with real-life examples that make it extraordinarily relatable. Furthermore, they respect the way it supplies official instruments for managing emotionally immature dad and mom and helps take care of tough relationships. Moreover, the ebook receives optimistic suggestions for its validation, readability, and accuracy, with clients noting it is definitely worth the value and saved them from remedy classes. Nonetheless, the characterization facet receives blended evaluations.
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Original price was: $18.95.$10.34Current price is: $10.34.
Jessica –
Thoughtful and Insightful. I feel seen.
On the self help journey it can be hard to find books that fit. The insightfullness as a child of a narcissistic parent were so spot on. I never realized the roles I created and lived in as a way of survival. Sure not all was applicable, but most of the parts were and were so reassuring. I didn’t even understand I was creating roles that needed broken, so harmless in adolescence, profound in adulthood. Worth the read if you had a narcissist or emotionally unavailable parent. Break the cycle and free yourself.
Kindle Customer –
Light on Awarness of past and how to move forward
This is an empathic, concise manual for tackling and untangling unfurfilling relationships in general, with our parents, ourselves, and with others.I love one line say “light shines on everything”, so that light is self awareness that was like sitting in a dark room, and when the light comes on, its like you can see this mess here, this skewed shelf there, but now you have the tools to start fixing things within and outside yourself.
Customer –
Life changing book
This book has changed my life. I had to read it slowly because it was so impactful. The way that every words hits the truth and makes me say “yes that’s exactly how I feel” is incredible. I cried at each chapter, healing with each page. Not only does this book make me feel so seen and validated but also makes me feel like I can truly make a change and begin to live my best life. If I could give this book to everyone I know including my own parents (without creating conflict) I would. It’s life changing and epic. I love how she gives real examples of all kind of people. It’s so helpful and genuine.
CB –
This is a good book. Don’t be scared to read this book. Also recommended reading
Really liking this book. It’s easy to read, thoughtful, kind, and understanding.Some recommended other reading in conjunction with this:The Virgin’s Promise – About self-actualizing as a woman. It is in contrast to the life path of the Hero’s journeyThe Heroine’s Journey (Murdock) – for women that are burnt out living a more masculine oriented life (doing, achieving, being in the corporate world).Boundaries (Cloud) – how to self-assert, say no, and have less anxiety by putting your needs in balance with what others want from you.The Stress Book – a person thoughtfully telling you practical ways to convert stress into things that can help you and relieve specific causes of stress and advice related to themThe Mental Toughness handbook – a practical guide to understanding your emotions, what they mean, and building resiliencyWild at Heart – the secret to a man’s soul – the question all men need answered in their lifeQuiet: the power of introverts in a world that can’t stop talking – validation that being an inverted doesn’t mean you are flawed, but actually was the standard personality type until the 20th century. Shows practical ways introverted personalities are beneficial to society.
Madison –
Mostly about “Mommy issues”
Out of the 51 or so patient stories, sprinkled throughout the book, only around 7 mention fathers, with the first of those occurring around chapter 5. Although it retains gender neutral language about “parenting” it is primarily talking about relationships with mothers, or the “primary care parent”. This is fine, I just wish the author had addressed this skewed representation and what it reflects of her subject.Similarly, most of her sources are over 30 years old. I wish she had addressed why these were used as opposed to more recent ones. Old studies can be good, but they can also be out of date and reflect biases we as a society no longer accept. There are also a couple glairing over-generalizations sprinkled here and there.It’s a fine book, and a helpful one concerning the recognition and reformation of problematic patterns- just be ready to gloss over a couple sentences here and there and don’t expect much assistance with emotionally unavailable fathers.
Phteven –
Profoundly Helpful!
I purchased this book at the recommendation of a coworker, and then the latter recommendation of my therapist. Having said that, this book has been such a comfort. If you are struggling with parents who are emotionally stunted, manipulative or self focused this could be a great read for you. As adults it becomes difficult to sometimes reconcile the person who raised us with the person we now occupy space with as adults. The relationships we have with out parents are often times strange and complex because there is a delicate balance of child and adult. Yes, we are children of these people, but we are also adults with our own lives and responsibilities. The illusion that your parent is always right and knows everything no longer has the same impact as when we were kids. This book helps to navigate those things and provide you with tools that facilitate growth. This book helps you to understand that it is okay to want things for yourself. If you’re struggling with guilt for existing I strongly encourage you to read this. If you have siblings, get them to read this too. I found this book so helpful I’m starting a family book club so we can discuss this book and find constructive ways to heal from the abuse we faced as children. It’s never too late.
KC Morris –
Fantastic!
The book “Adult Children of Emotionally Immature Parents” is a remarkably insightful and concise resource. It encourages readers to reflect on the nature of their relationships with their parents without falling into the trap of self-blame. This book is a powerful tool for healing and establishing healthier boundaries.My partner, who has been deeply impacted by an emotionally immature father, has found immense value in it as well. Despite their perception of having a solid relationship, it’s clear that their father’s controlling behavior has influenced my partner in various aspects of life. This educational read has truly made a difference for us. I wholeheartedly recommend this book to anyone seeking clarity and a path toward emotional wellbeing.
Anonymous –
Changed my life
This book is a must read! Super clear, easy to understand. And so true to anyone in today’s generation
Evane Pierre Tan –
It was a gift but I think everything is good
Amy –
Produktrezension: “Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents”Das Buch “Adult Children of Emotionally Immature Parents” ist ein äußerst hilfreicher Leitfaden für Erwachsene, die in ihrer Kindheit mit emotional unreifen Eltern aufgewachsen sind und mit den Auswirkungen dieser Erfahrungen umgehen möchten.Der Autor, Lindsay C. Gibson, ist ein erfahrener Therapeut, der auf die Dynamik zwischen Eltern und ihren erwachsenen Kindern spezialisiert ist. In diesem Buch deckt sie verschiedene Arten von emotional unreifen Eltern ab, wie distanzierte, ablehnende oder selbstbezogene Eltern, und bietet Erklärungen und Einsichten darüber, wie diese Verhaltensweisen das Leben ihrer Kinder beeinflussen können.Ein Hauptvorteil dieses Buches ist die Klarheit und Einfachheit, mit der Gibson komplexe psychologische Konzepte erklärt. Sie verwendet Beispiele aus der realen Welt und Fallstudien, um die Dynamik zwischen Eltern und Kindern zu veranschaulichen und den Lesern dabei zu helfen, ihre eigenen Erfahrungen besser zu verstehen.Ein weiterer positiver Aspekt des Buches ist die praktische Herangehensweise an die Heilung. Gibson bietet konkrete Strategien und Übungen, die den Lesern helfen sollen, ihre emotionalen Wunden zu heilen und gesunde Beziehungen aufzubauen. Sie ermutigt die Leser auch, sich selbst zu vergeben und Mitgefühl für sich selbst zu entwickeln, während sie den Weg der Heilung beschreiten.Das Buch ist gut strukturiert und leicht zu lesen. Gibson verwendet eine klare und zugängliche Sprache, die es auch Personen ohne psychologischen Hintergrund ermöglicht, die Konzepte und Ratschläge zu verstehen. Die Kapitel bauen aufeinander auf und bieten einen klaren Weg zur Heilung, wobei jedes Kapitel spezifische Themen und Herausforderungen behandelt.Es ist wichtig zu beachten, dass dieses Buch keine schnellen Lösungen oder Wundermittel verspricht. Die Heilung von emotionalen Verletzungen erfordert Zeit, Geduld und Arbeit. Das Buch bietet jedoch einen wertvollen Leitfaden und eine Quelle der Unterstützung für Menschen, die sich mit den Auswirkungen ihrer Kindheit auseinandersetzen und den Weg zur Heilung einschlagen möchten.Insgesamt kann ich “Adult Children of Emotionally Immature Parents” allen empfehlen, die in ihrer Kindheit mit emotional unreifen Eltern aufgewachsen sind und nach Heilung suchen. Das Buch bietet wertvolle Einblicke, praktische Strategien und ein Gefühl der Gemeinschaft für Menschen, die ähnliche Erfahrungen gemacht haben. Es ist ein hilfreicher Begleiter auf dem Weg zur Selbstheilung und zum Aufbau gesunder Beziehungen.
Amazon カスタマー –
Easy psychology for everyone, explains emotional needs.
Riccardo Della Martera –
Amazing book. Very clear, full of real stories and useful exercises.Enlightening on some of its paragraphs. A must read
Moca –
Grown up in Japanese culture, putting questions about authority figures, especially about parents had been a strong taboo. But this book showed me clear explanations why my parents or parents of the others behaved in that inappropriate manners, which deeply hurt me or their children but was rationalized only because they’re in the position of “parents,” and the significance of negative effects caused. This is one of the must books for adult children of narcissistic, emotionally immature/absent parents to navigate a healing journey.