Qigong for Well being: Backbone and Again MASTER YANG LIVE DVD (YMAA Qigong) Dr. Yang, Jwing-Ming DVD Video plus free streaming on-line entry. Pure Ache Reduction.
$28.68
Worth: $28.68
(as of Mar 29, 2025 22:10:28 UTC – Particulars)
Sale! (Marked down from $130, contains free streaming) A deeper dialog about pure again ache aid with Grasp Yang.
Trendy science exhibits that qigong train is sweet drugs for sustaining well being and longevity. On this candid and private video, Dr. Yang, Jwing-Ming teaches us how qigong can profit the backbone and may present pure again ache aid. He begins with a assessment of backbone anatomy and the associated nervous system from a Western medical perspective. You’ll find out how the bodily physique and energetic circulatory system work collectively. The well being of your backbone impacts the complete physique. Easy qigong is used to alleviate all kinds of situations, together with complications, rheumatoid arthritis, inflammatory bowel illness, bipolar dysfunction, weight problems, and might help stop Alzheimer’s illness. You will study the significance of the Vagas cranial nerves, working out of your brainstem by the neck to the chest and stomach, that interface with the parasympathetic management of the guts, lungs, and digestive tract. Dr. Yang explains the advantages and objective of backbone qigong train:
for wellness, flexibility, and pure ache aid
for bodily health and martial arts energy
for therapeutic and stopping sickness and power illnesses Dr. Yang demonstrates a wide range of straightforward to observe qigong workouts which are particularly efficient for sustaining the well being of the backbone and relieving again ache. This system additionally features a part on Backbone Wave Qigong demonstrated by Grasp Yang, practiced sitting, standing, and rocking. These nice actions can present fast again ache aid. DVD contains free on-line streaming entry inside your DVD case. DVD all areas, region-free. Contains Dr. Yang’s detailed booklet.
Bundle Dimensions : 7.56 x 5.35 x 0.55 inches; 3.21 ounces
Media Format : DVD
Run time : 4 hours
ASIN : B0C4ZQF3YF
Nation of Origin : USA
1 review for Qigong for Well being: Backbone and Again MASTER YANG LIVE DVD (YMAA Qigong) Dr. Yang, Jwing-Ming DVD Video plus free streaming on-line entry. Pure Ache Reduction.
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Colorgirl –
Excellent Course From A True Master
I have been looking forward to trying out the exercises on this DVD. Unfortunately, I had encountered an injury which prevented me from going into this as quickly as planned. Still, this DVD is worth a lot.HOW THIS COMESThis DVD comes in a plastic case with access to online content as well.QUALITYThis DVD is very well done. I really like Dr Yang. His attitude is wonderful and he is very good at what he teaches. This is produced in such a way as to be intimate and easy to feel like you are with Dr Yang as a teacher and student. I really like how it is done.LEARNINGDr Yang does a lot of teaching and explaining about what is happening, how it is changed by doing the exercises, and how it affects the body. I find it easy to adapt to and learn even if you have never done anything along these lines before.EFFECTIVEAlthough my limitations have made it harder to engage in some of the exercises, what I have been able to do has been great, I look forward to becoming stronger and stronger (which I am already) so I can embark on this journey further for the back and spine.THE BOTTOM LINEIf you have issues with back or spine, I highly suggest this DVD. I am definitely going to try out other Dr Yang teachings in the future and am even looking into his teachings for the issues I am having which are not related to the back and spine.MY RATINGFIVE STARS. It is a pleasure to be able to test out this DVD. I am very enthusiastic about Dr Yang and recommend this DVD highly if you need a low impact way to strengthen your back and spine from a teacher who is a pleasure to learn from.